Hello all!
Finally getting around to writing that post I promised on our new eating habits.
We are now using Young Living vitamins, minerals, essential oils, Ningxia, tooth paste, mouth wash, hand soap, hand sanitizer, cleaner, shave gel and more. There are so many products that we are switching over.
Ningxia Red is amazing, it is a high nutrient supplement. We learned the hard way just how great this is. We ran out after almost 30 days of taking it. The difference was amazing. We have not ran out again.
Thieves has a line of products that uses the Thieves essential oil. Every one of the products I have tried we have loved. The cleaner replaces every cleaner in your cabinet it smells great and cleans great too. The toothpaste and mouth wash are great. The ingredients are good for your mouth, The hand sanitizer has no chemicals that are harmful to you in it. The cough drops are new and are amazing at stopping coughs. The lozenges are great too.
The lavender shower gel is out of this world. I fell in love with it the first time I used it. I can't wait to try the shampoos, conditioners and other shower gels.
Your skin is your biggest organ everything in the air and any thing that touches it is absorbed and filtered. Keep that is mind when slathering on lotions, and using soaps and cleaners.
I won't keep going on about Young Living. I just wanted to share how they are also helping us in our new life walk.
We are eating a lot more fresh vegetables and fruit. We have cut out a lot of carbs and snack foods. When we eat out we make healthier choices. I can tell if we fall back to the less healthy meals. I actually crave the vegetables.
We are slowly losing weight and keeping it off. Before when changing my diet I have gone on fad diets. Those all led to failure because you have to change everything all at once. By changing one or two things at a time we are making great progress and creating life habits. I can not stress how important that is. Good habits start out weighing bad habits and you can tell a huge difference.
Let me encourage you to not listen to the nay sayers and strive to make 1 change at a time. Your life will change dramatically if you do that.
We are happier and healthier than ever before. We just want others to fell like we do and make better choices.
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